YS 206 | The Amṛtasiddhi:
Haṭha Yoga's
Source Text
6-week online course
Nov 8 - Dec 17, 2021
Taught by Dr. James Mallinson
Curious about the earliest forms of Haṭha Yoga? What methods did this yoga consist of? What were the goals of its practice? How and why was this yoga codified in Sanskrit texts?
Join world-renowned scholar of yoga Dr. James Mallinson, and a global cohort of students, for this unique opportunity to read and explore Haṭha Yoga's earliest source text.
The Amṛtasiddhi
The Amṛtasiddhi, the "Attainment of Immortality," is the first text to teach any of the practices and principles which came to be classified as haṭhayoga. It is thus the first text to teach physical yoga practices other than seated postures for meditation and basic breath control. The text’s teachings inspired many important subsequent works on yoga, several of which borrowed directly from it. The text's teachings are attributed to a great yogic adept (mahāsiddha) named Virūpa who has strong ties to south India as well as Vajrayāna Buddhism.
Dr. James Mallinson and Dr. Péter-Dániel Szántó have recently completed the first critical edition of the Amṛtasiddhi, which will be published in December, 2021 and will be the primary text for this course.
Reading the Amṛtasiddhi
This course will begin with an overview of the Amṛtasiddhi in which we will look into its date (c. 11th century), its place of origin (the Deccan or south India) and its religious affiliation (Buddhist), as well as the content and structure of the text, and the manuscript sources that have been used to establish it.
Over the remainder of the course Dr. Mallinson will do a close reading of the text, in translation, with analysis of the Sanskrit where necessary and contextual commentary. The text comprises just over 300 verses, divided into 35 chapters. These cover the elements of the yogic body (chapters 1–10), the core practice of the text including the sequence of mahāmudrā, mahābandha and mahāvedha (chapters 11–14), the characteristics of the different grades of practitioner (chapters 15–18), detailed descriptions of the four stages of yoga (chapters 19–31) and the results of success in the practice (chapters 32–35).
Knowledge of Sanskrit is NOT required to take this course.
We will be reading the Amṛtasiddhi in English translation. However, having studied some Sanskrit will greatly enhance your ability to understand the subtler dimensions of the text.
NEW Translation
The primary reading material for this course will be the Amṛtasiddhi itself. All enrolled students will be provided a PDF copy of Mallinson and Szántó's brand new Sanskrit-English translation featured in The Amṛtasiddhi and Amṛtasiddhimūla: The Earliest Texts of the Haṭhayoga Tradition (École française d’Extreme-orient, Pondicherry, 2021)
Course Structure
12 Live Class Sessions (90 min)
Tuesdays + Thursdays* @ 10-11:30am Pacific (California)
Nov 9, 11, 16, 18, 23,
Friday Nov 26*
Nov 30, Dec 2, 7, 9, 14
Friday Dec 17*
ALL LIVE SESSIONS WILL TAKE PLACE VIA ZOOM, AND WILL BE RECORDED FOR LATER VIEWING.
All students enrolled in this course will receive:
- 12 live class sessions + recordings (90 min each)
- 5 YS Credits
- 18 Hours of CE credit with YA
- Course Syllabus (PDF)
- Dr. Mallinson's Sanskrit-English translation of the Amṛtasiddhi (PDF)
- 6 Multiple Choice Quizzes (for fun)
- Yogic Studies Certificate upon completion (PDF)
- Access to the private Yogic Studies Online Community Forum
Your Instructor
Dr. James Mallinson
Dr. Mallinson is Reader in Indology and Yoga Studies at SOAS University of London. His research focuses on the history and current traditional practice of yoga and his primary methods are philology, ethnography and art history. Dr. Mallinson led the Haṭha Yoga Project (2015–2021), a six-person research project on the history of physical yoga funded by the European Research Council. The project’s core outputs will be ten critical editions of Sanskrit texts on physical yoga and four monographs on its history and current practice. Together with Professor Jürgen Hanneder (University of Marburg), Dr Mallinson is now leading the Light on Hatha Yoga Project (2021–2024) which will produce a critical edition of the Haṭhapradīpikā.
Among Dr. Mallinson’s publications are The Khecarīvidyā of Ādinātha, a Critical Edition and Annotated Translation of an Early Text on Haṭhayoga (Routledge, 2007), a revision of his doctoral thesis, which was supervised by Professor Alexis Sanderson at the University of Oxford, where Dr. Mallinson also read Sanskrit as an undergraduate, Roots of Yoga (Penguin Classics, 2017, co-authored with Mark Singleton) and The Amṛtasiddhi and Amṛtasiddhimūla: The Earliest Texts of the Haṭhayoga Tradition (École française d’Extreme-orient, Pondicherry, 2021). Dr. Mallinson has spent more than ten years living in India with traditional ascetics and practitioners of yoga, and at the 2013 Kumbh Mela was awarded the title of Mahant by the Rāmānandī Saṃpradāya.
Enrollment is OPEN!
Sign up today and reserve your spot in the course.
This course is eligible for 18 hours of Continued Education (CE) credits with Yoga Alliance
